Category: Health

Tips For Preventing Depression in Older Adults

May 20, 2019

Aging brings plenty of life changes, but depression doesn’t have to be one of them.   Depression is a real and treatable medical condition, meaning it’s something you should discuss …


Defining the “Blue Zones” Lifestyle

May 13, 2019

Defining the “Blue Zones” Lifestyle   Everyone wants to know the secrets to living a longer, happier life. The Blue Zones lifestyle aims to help people of all ages learn …


Meet Our Vancouver Fitness Dream Team

March 23, 2017

Living at Tapestry means everyday access to our fitness centre and our highly trained fitness trainers. They offer a packed schedule of group classes at different intensity levels, meditation classes, …


Meet Toronto Trainer Olga

February 6, 2017

#FitFeb has kicked off at Tapestry! Our residents and staff are engaging in some friendly competition throughout February to encourage everyone to get more active through this last stretch of winter. …


4 Ways Seniors Housing Improves Senior Wellness

November 30, 2016

Though the years following turning 65 are supposed to be our golden years, forty-three percent of seniors report feeling lonely as they age. Loneliness and the depression that can result from it …


The Ghost of Seniors Housing Past

July 8, 2016

As much as there is a wider variety of options available in the seniors housing marketplace than ever before, the ongoing myth of institutional seniors housing still exists. Many people near …


Open House July 19: A Day in the Life

July 4, 2016

OPEN HOUSE: Tuesday, July 19 1:30 – 3:30 pm Why leave the West Side? We have experienced 5 years of growth and evolution at Tapestry at Wesbrook Village. As a cornerstone of Wesbrook …


Fit and Strong at Tapestry

June 16, 2016

Since March of this year, Tapestry at Wesbrook Village has gained a couple of new faces in the fitness department. Chris Taylor and Brynna Walker have been bringing new energy …


Meet our Health & Wellness Team – Tapestry at Wesbrook Village

May 18, 2016

We met with Mariane Mijares, Director of Health & Wellness, and Kathleen Bell, Manager of Health & Wellness, at the third floor health and wellness lounge at Tapestry at Wesbrook …


Our Boston Marathon Winning Resident – Yul Kwon

May 6, 2016

Back in early May one year ago, we sat down for a chat with Yul Kwon. Yul was about to run the Vancouver Marathon. He intended to qualify for the …


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