Category: Food

Blue Zone Recipes to Try This Fall

October 21, 2019

Following Dan Buettner’s Blue Zones Diet doesn’t have to be restrictive or repetitive. While the approved foods are intended to help increase wellness and longevity, they happen to be quite …

How to Shop For Blue Zones-Approved Foods at the Farmer’s Market

August 26, 2019

The adage that “you are what you eat” is one that Blue Zones founder Dan Buettner wholeheartedly believes in.   A Blue Zones lifestyle means that you’re eating and living …

3 Blue Zone-Approved Spring Recipes

July 1, 2019

With farmers market season in full swing, springtime is a great opportunity to boost your consumption of fresh produce. If you’re looking for some spring recipe inspiration, look no further …

Food: The Great Connector

May 31, 2017

Michael Wu, Restaurant Manager Team: Tapestry at Wesbrook Village, Vancouver Favourite part of the job: problem solving What other career he might have pursued: counselling Favourite food: Japanese food and …

Meet Carlina

May 16, 2017

Carlina Simmons, Server Team: Tapestry at Arbutus Walk, Vancouver Hometown: Vancouver, BC Favourite part of the job: variety of things to do and getting to know the residents Favourite food …

Try Chris’s Potato Chip Ice Cream

May 9, 2017

Meet Chris Warren, Sous Chef. Team: Tapestry at Arbutus Walk, Vancouver Hometown: Ottawa, Ontario Favourite part of the job: the flexibility and the opportunity to be creative Favourite food: currently perfectly …