Blog

Wellness Tips to Keep Stress at Bay During the Holiday Season

December 6, 2019

While the holidays can be a wonderful time of year, with holiday shopping, cooking and parties, this time of year can also make stress levels rise. Fortunately, Tapestry’s focus on …


Exploring Our Fall Menu With Chef JJ

November 28, 2019

The Importance of Food and Wellness at Tapestry At Tapestry, we believe that food is the backdrop to the stories of our lives. When we break bread, we share moments …


Tapestry at Village Gate West: The Perfect Option for An Adventure-Seeking Resident

November 20, 2019

  When Doris decided to move into a new community, she knew that Tapestry at Village Gate West was the perfect option.   Prior to moving into Tapestry, Doris lived …


Resident Stories: Dr. Al Boggie – Remembrance Day Feature

November 11, 2019

  Dr. Al Boggie has led a full life. Having grown up in Vancouver, Dr. Boggie was a member of the first graduating class of UBC’s medical school. He raised …


Upcoming Remembrance Day Events

November 9, 2019

  November provides an opportunity for a peaceful pause of remembrance before the rush of the holiday season. Across Tapestry, we participate in Remembrance Day ceremonies, including observing a moment …


Tapestry’s Commitment to Wellness

November 4, 2019

One thing’s for sure: Tapestry isn’t your average independent living community. Our residents enjoy an active and vital lifestyle filled with new and stimulating experiences.   At our three properties, …


Blue Zone Recipes to Try This Fall

October 21, 2019

Following Dan Buettner’s Blue Zones Diet doesn’t have to be restrictive or repetitive. While the approved foods are intended to help increase wellness and longevity, they happen to be quite …


Supporting Intellectual Wellness

October 14, 2019

With Tapestry’s focus on active aging and the seven dimensions of wellness, our monthly activities calendars are filled with opportunities for fun and games that help our residents stay intellectually …


5 Apps to Help You Sleep Better

October 7, 2019

One of the most important tips for improving your sleep is to create a quiet, dark and comfortable environment that helps to promote a sound slumber. At Tapestry, our well-designed …


Tapestry pushes the boundaries of “Active Aging Week”

September 30, 2019

Tapestry is pleased to recognize “Active Aging Week”, which runs from October 1 to 7, 2019. Initiated by the International Council of Active Aging, this annual event celebrates active aging …


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