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Social Media Starter Guide for Older Adults

July 15, 2019

  Tapestry encourages its residents to enjoy a lifestyle that includes regular social contact, fitness, and learning. These real-life interactions support health and happiness, but in this day and age, …


How to Start Working Out Later in Life

July 8, 2019

  The cliche image of an elderly person in a rocking chair presumes that older adults can’t (or shouldn’t) engage in physical activities. Retirees do deserve to live life at …


3 Blue Zone-Approved Spring Recipes

July 1, 2019

With farmers market season in full swing, springtime is a great opportunity to boost your consumption of fresh produce. If you’re looking for some spring recipe inspiration, look no further …


Foods That Speed Up Aging (And What to Eat Instead)

June 24, 2019

Most of us dream of aging gracefully, but not everyone knows the secrets for doing so. While habits like drinking plenty of water, getting enough rest and taking care of …


Parkinson’s Disease 101

June 17, 2019

Parkinson’s disease is a disorder that affects nearly 10 million people across the globe. The disease is progressive in nature, which means the symptoms will worsen over time.   Whether …


How Retirees Can Take Advantage of the Gig Economy

June 10, 2019

Whether you’re already retired or about to become a retiree, chances are you wish you had a bit more money in your nest egg.   In the past, it was …


How Older Adults Can Benefit from a HIIT Workout

June 3, 2019

Staying active is one of the best ways for seniors to maintain their health, but it isn’t always obvious which activities are most appropriate.   Plenty of people find that …


5 Tech Gadgets That Can Help Older Adults Live Independently

May 24, 2019

Aging is a fact of life, but that doesn’t mean that seniors must inevitably give up their independence. Because technology has become so advanced, it is now possible for older …


Tips For Preventing Depression in Older Adults

May 20, 2019

Aging brings plenty of life changes, but depression doesn’t have to be one of them.   Depression is a real and treatable medical condition, meaning it’s something you should discuss …


How Our Residents Have Been Keeping Fit These Days

May 17, 2019

Staying fit and active is an important part of living a happy, healthy life. Getting up and moving is especially important as you get older, and that’s why we love …


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