Blue Zone Recipes to Try This Fall

October 21, 2019

Following Dan Buettner’s Blue Zones Diet doesn’t have to be restrictive or repetitive. While the approved foods are intended to help increase wellness and longevity, they happen to be quite …

Supporting Intellectual Wellness

October 14, 2019

With Tapestry‚Äôs focus on active aging and the seven dimensions of wellness, our monthly activities calendars are filled with opportunities for fun and games that help our residents stay intellectually …

5 Apps to Help You Sleep Better

October 7, 2019

One of the most important tips for improving your sleep is to create a quiet, dark and comfortable environment that helps to promote a sound slumber. At Tapestry, our well-designed …