Foods That Speed Up Aging (And What to Eat Instead)

June 24, 2019

Most of us dream of aging gracefully, but not everyone knows the secrets for doing so. While habits like drinking plenty of water, getting enough rest and taking care of …

Parkinson’s Disease 101

June 17, 2019

Parkinson’s disease is a disorder that affects nearly 10 million people across the globe. The disease is progressive in nature, which means the symptoms will worsen over time.   Whether …

How Retirees Can Take Advantage of the Gig Economy

June 10, 2019

Whether you’re already retired or about to become a retiree, chances are you wish you had a bit more money in your nest egg.   In the past, it was …

How Older Adults Can Benefit from a HIIT Workout

June 3, 2019

Staying active is one of the best ways for seniors to maintain their health, but it isn’t always obvious which activities are most appropriate.   Plenty of people find that …