Tips For Preventing Depression in Older Adults

May 20, 2019

Aging brings plenty of life changes, but depression doesn’t have to be one of them.   Depression is a real and treatable medical condition, meaning it’s something you should discuss …

How Our Residents Have Been Keeping Fit These Days

May 17, 2019

Staying fit and active is an important part of living a happy, healthy life. Getting up and moving is especially important as you get older, and that’s why we love …

Defining the “Blue Zones” Lifestyle

May 13, 2019

Defining the “Blue Zones” Lifestyle   Everyone wants to know the secrets to living a longer, happier life. The Blue Zones lifestyle aims to help people of all ages learn …